Taking Vitamins

My auntie gave me vitamins as her Christmas gifts last year. Most of these vitamins can only be bought in the US. So, I visited www.vitamins.net to check if the vitamins I am taking are available. Unfortunately, it is not yet available. Maybe in the next few days, they will be since I am taking in popular brands.

Anyway, how many tablets or capsules do you take each day as health supplements? As for me, I take around six, three as health supplements and three from the same capsule to help me with my breastfeeding.

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